Selah Spa
(717) 646-9777  -  (717) 729-0102
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Innovative Therapies

We Are Dedicated To Promoting Health And Well-Being With Cutting Edge Wellness Therapies Such As Lymphatic Therapy, Cold Laser Therapy And Far Infrared Oxygenated Sauna Therapy To Detoxify Your System And Reduce Stress.

Cold Low Level Laser Therapy:
Cold low level laser therapy has been engineered to provide the most advanced features available in the field of photo-biology and vibrational energy technology.  Low level laser is used for “local therapy” for *Acute & Chronic Pain * Scar Tissue * Injuries & Wound Healing * Lymphatic Decongestion * Accelerated Healing & Regeneration for Many Human and Animal Applications.

What Is It?
Low power laser therapy is a phototherapeutic method used within the last two decades as effective tool for the therapy of soft tissue injuries, pain, arthritis, carpal tunnel, acne, cysts, lymph nodes, edema and many other conditions.  This technique is gaining widespread international acceptance among clinical professionals. 

How It Works:
 - LLLT promotes healing in many conditions because it penetrates the skin, increases the ATP and activates
    enzymes in the targeted cells.
 - Growth factor response with in the cells and tissue as a result of increases ATP and protein synthesis.
 - Improved cell proliferation (cell division)
 - Pain relief as a result of increased endorphin release.
 - Strengthening the immune system response via increasing levels of the lymphocyte activity.



Lymphatic Decongestive (Light) Therapy:

What Is Light Therapy?
Light therapy can be used on many cosmetic conditions as well as health condition.  Light therapy improves skin tissue and muscle tone.  This therapy is designed to penetrate deep into the tissues by utilizing different wavelengths of light.  The light emits energetic information to the body via harmonics of sound, frequencies of light, to the energy field of the cell.  The instrument produces this information through the vehicle of noble gas ionization.  There exists a long tradition, of research in the energetic effects of these noble gasses.  The gasses used are Xenon, Argon, and Krypton.    The system works by stimulating a natural cellular regeneration and repair process resulting in sessions that are quick, painless with great results.

What Does Light Therapy Do?
Light therapy can:
 - Increase vascularity (circulation) by increasing the formation of new capillaries, which are additional blood vessels that replace damaged ones.  New capillaries speed up the healing process by carrying more oxygen as well as more nutrients needed for healing and they can also carry more waste products away.
 - Stimulate the production of collagen.  Collagen is the most common protein found in the body.  Collagen is the essential protein used to repair damaged tissue and to replace old tissue.  It is the substance that holds cells together and has a high degree of elasticity.  By increasing collagen production less scar tissue is formed at damaged site.
 - Stimulate the release of adenosine triphosphate (ATP). ATP is the major carrier of energy to all cells.  Increases in ATP allow cells to accept nutrients faster and get rid of waste products faster by increasing the energy level in the cell.  All food turns into ATP before it is utilized by the cells.  ATP provides the chemical energy that drives the chemical reaction of the cell.
 - Increase lymphatic system activity.  Edema, which is the swelling or natural splinting process of the body, has two basic components.  The first is a liquid part which can be evacuated by blood system and the second is comprised of the proteins which have to be evacuated by the lymphatic system.  Research has shown that the lymph vessel diameter and the flow of the lymph system can be doubled with the use of light therapy.  The venous diameter and the arterial diameters can also be increased.  This means that both parts of edema (liquid and protein) can be evacuated at a much faster rate to relieve swelling.
 - Increase RNA and DNA synthesis.  This helps damaged cells to be replaced more promptly.
 - Reduce the excitability of nervous tissue.  The photons of light energy enter the body as negative ions.  This calls upon the body to send positive ions like calcium among others to go to the area.  These ions assist in firing the nerves thereby relieving pain.
 - Stimulate fibroblastic activity which aids in the repair process.  Fibroblasts are present in connective tissue and are capable of forming collagen fibers.
 - Increase phagocytosis, which is the process of scavenging for and ingesting dead or degenerated cells by phagocyte cells for the purpose of clean up.  This is an important part of the infection fighting process.  Destruction of the infection and clean up must occur before the healing process can take place. /stong >
 - Induce a thermal like effect in the tissue.  The light raises the temperature of the cells although there is no heat produced from the diodes themselves.
 - Stimulate tissue granulation and connective tissue projection, which are part of the healing process of wounds, ulcers and inflamed tissue.
 - Stimulate acetylcholine release.  Acetylcholine causes cardiac inhibition, vasodilation, gastrointestinal peristalsis and other parasympathetic effects.

Exceptional Therapies Include:
Face Lift & Tone                 Lines & Wrinkles                   Eye Contour (Eye Lift)
Scar Tissue                           Skin Disorders                       Dark Circles under the Eyes
Eczema                                  Edema  (swelling)                   Lymph edema
Arthritis                                Prostrate
Stimulates healing process
Increase Lymphatic System ( The Missing Link to Healthy Body)
Increase ATP  Great for Fibromyalgia suffers

What Results Can I Expect?
Skin surface becomes toned and youthful
Delivers a healthy glow resulting from total skin rejuvenation
Increased inner skin firmness
Promotes anti-stress and overall feeling of wellness
Accelerates skin repair                   Healthier circulation
Increased oxygenation                   Increased moisture
Relief of pain                                    Increases collagen in joints 

Testimonial
“After suffering a health crisis, I picked up the phone & called Audrey.  Not having met her before, I felt immediately comforted by her kind voice.  I was experiencing Lymph problems and needed help fast with getting rid of toxins in my system.  Audrey realized my need & had me come in right away for Light Therapy.  Needless to say I am hooked – not only with her great massages & the Light Therapy but I am so blessed to have Audrey & Selah Spa in my life.  They say the touch is healing which is certainly true when it comes to Audrey – She touches lives with here healing touch, knowledge & spirit!  PS:  Prior to coming to Audrey the doctors found a very large ovarian cyst & thought that surgery was imminent.  After 6 weeks of Light Therapy, the doctors could not believe when the rescanned me that the cyst was reduced to the point that surgery was not necessary!”

Mendy Scholl

Lazer / Light Therapy Pricing:
Evaluation: 
Thirty Minutes - $30.00

Individual Therapy Session:  Sixty Minutes - $60.00
                                                    Ninety Minutes - $90.00

Therapy Plans:
We have found that several, consistent sessions (once or twice per week) gives best results.   Therefore, to achieve lasting results, we offer the following therapy plans:

Six Session Series – Sixty Minutes Each - $324.00
(Individual Sessions $360.00, 10% Savings)

Nine Session Series – Sixty Minutes Each - $486.00
(Individual Sessions $540.00, 10% Savings)

Follow-Up Sessions:
Following your initial series we recommend a follow-up program for maintenance and prevention.  Sessions paid in advance and are not used in the initial series may be applied to the follow-up program.

Cancellations:
A 24-hour notification is required for cancellation or rescheduling appointments to avoid automatic billing.

TRAINING AVAILABLE
In addition to having therapist certified in Lymphatic Decongestive Therapy, we are also certified to train other to do the same.  If you are interested in obtaining  Level 1 training to further you wellness career or to be able to help yourself or a love one, please contact Audrey Hawk at (717) 646-9777



FAR Infrared Ozone Sauna:
This far infrared sauna system is designed to completely surround you with safe – to – the touch, Ultra-Low EMF, Far Infrared Heaters (patent Pending).  The cabinet’s interior is almost completely covered with specially developed heaters, providing you with an unsurpassed evenness of heat.  The heater assembly’s design, with its safe – to – the – touch, patent pending cover, allows the heaters to be close to the body for optimum heat absorption.  The far infrared spectrum’s effectiveness in deep penetrating heat allows you to sweat at a lower more comfortable temperature.  The lower temperature within a far infrared sauna allows many people to tolerate a sauna who can not use a traditional sauna.

You sit comfortably with your head remaining outside the cabinet, eliminating the discomfort of breathing very hot or sweat laden- air. 

Features of the Ozone Sauna:  
Ozone absorption increases blood circulation by promoting dilation of the micro-circulatory system of capillaries, efficiently eliminates lactic acid buildup, reduces muscle spasms as muscle fibers are heated.  Activate human metabolism, stimulate enzyme activity, reduces swelling and inflammation by improving lymph flow, reduces soreness through direct action on both free – nerve endings in tissues and on peripheral nerves & reduction of lactic acid in tissues accelerates elimination of toxins and harmful metals such as sodium, sulfuric acid, cholesterol, lead, mercury, nickel and cadmium by a every day sweat.

Ozone therapy promotes the adhesion and osmosis of water molecules across the cellular membrane (improves hydration) and attracts calcium ions to the cellular membrane.  Ozone therapy will also assists in weight control by burning calories via accelerated metabolism by INDUCING CELLULAR PRODUCTION OF NITRIC OXIDE in the dilation of blood vessels Nature’s Viagra

Sauna Pricing:
Individual Therapy Session:  Thirty To Fortyfive Minutes - $30.00
                                                    Sixty To Seventyfive Minutes - $55.00

Therapy Plans:
We have found that several, consistent sessions (once or twice per week) gives best results.   Therefore, to achieve lasting results, we offer the following therapy plans:

Three Session Series – Thirty To Fortyfive Minutes Each - $72.00
(Individual Sessions $90.00, 20% Savings)

Six Session Series – Thirty To Fortyfive Minutes Each - $137.00
(Individual Sessions $180.00, 24% Savings)

Nine Session Series – Thirty To Fortyfive Minutes Each - $201.00
(Individual Sessions $270.00, 26% Savings)

Three Session Series – Thirty To Fortyfive Minutes Each - $132.00
(Individual Sessions $165.00, 20% Savings)

Six Session Series – Thirty To Fortyfive Minutes Each - $251.00
(Individual Sessions $330.00, 24% Savings)

Nine Session Series – Thirty To Fortyfive Minutes Each - $369.00
(Individual Sessions $495.00, 26% Savings)

Follow-Up Sessions:
Following your initial series we recommend a follow-up program for maintenance and prevention.  Sessions paid in advance and are not used in the initial series may be applied to the follow-up program.

Cancellations:
A 24-hour notification is required for cancellation or rescheduling appointments to avoid automatic billing.



Bowen Therapy:

The Bowen Therapeutic Technique involves a gentle yet dynamic system of muscle and connective tissue therapy that is revolutionizing health care treatment world wide.  Developed in Australia by Thomas A. Bowen (1903-1982), the goal of a Bowen treatment is to restore the body processes for self-healing.
It uses a series of gently rolling connective tissue manipulative procedures which realign the body, and balance and stimulate energy flows.  This seems to affect the body’s autonomic nervous system, creating homeostasis at the cellular level.

A Bowen treatment resets the body to heal itself and is useful for everyone from newborn infants through the elderly; chronically ill and disabled people benefit as well.  Producing a deep sense of relaxation and providing lasting relief from a wide variety of ailments and discomforts, it is highly unique system that has impressed practitioners of all modalities.

The Bowen practitioner is merely a catalyst, setting the stimulus in motion for the body to heal itself.  Because the human body is so amazing, self healing can often be achieved with minimal outside influence.  A Bowen session, whether to address a specific problem or maintain a healthy body, is the essence of simplicity.

WHAT IS GREAT ABOUT BOWEN YOU DON’T HAVE TO TAKE YOUR CLOTHES OFF!!!!!
It is best to wear loose fitting clothes (tee-shirts and sweat pants)

Bowen Pricing:
Individual Therapy Session:  30 Minutes - $35.00

Therapy Plans:
We have found that several, consistent sessions (once or twice per week) gives best results.   Therefore, to achieve lasting results, we offer the following therapy plans:

Six Session Series – Sixty Minutes Each - $100.00
(Individual Sessions $105, 5% Savings)


Follow-Up Sessions:
Following your initial series we recommend a follow-up program for maintenance and prevention.  Sessions paid in advance and are not used in the initial series may be applied to the follow-up program.

Cancellations:
A 24-hour notification is required for cancellation or rescheduling appointments to avoid automatic billing.



Nutritional Evaluation:
Nutritional Evaluation - Muscle testing - Based on the concept of internal energy fundamental to traditional Chinese medicine, muscle testing is a noninvasive way of evaluating the body’s imbalances and assessing its needs.  It involves testing the body’s responses when applying slight pressure to a large muscle, to provide information of energy blockages, the functioning of the organs, nutritional deficiencies, and food sensitivities, among the other things.  It can also be used to test the body’s responses to herbs and other remedies.

In a typical example of muscle testing, you’re given an herb or product to hold.  You extend the other arm and are asked to keep it straight.  The practitioner presses down on this arm and the opposite shoulder with equal pressure (to facilitate balance).  If the herb or nutritional product is something you need, you’ll be able to resist the downward pressure and hold your arm rigid.  If not, you won’t.  The same procedure can be used to determine how often you should take each herb /nutritional product and how much each time.  It can also be used to test the body’s responses to foods (for allergies).  This technique will also help aid in Nutritional evaluation; we do not diagnose or prescribe.  Our whole practice will be confined to client education and guidance.

Nutritional Evaluation Pricing:
Individual Therapy Session:
  $1.00 per minute (typical session 45-60 minutes)



Acupuncture:
Don’t need to go to China!
Selah Spa now offers Acupuncture and Welcomes Janice Novak to our staff.

Acupuncture – The intent of acupuncture therapy is to promote health and alleviate pain and suffering.  The method by which this is accomplished, though it may seem strange and mysterious to many, has been time tested over thousands of years and continues to be validated today.

The perspective from which an acupuncturist views health and sickness hinges on concepts of “vital energy,” “energetic balance” and “energetic imbalance.”  Just as the Western medical doctor monitors the blood flowing through blood vessels and the messages traveling via the nervous system, the acupuncturist assesses the flow and distribution of this “vital energy” within pathways, known as “meridians and channels.”

The acupuncturist is able to influence health and sickness by stimulating certain areas along these “meridians”.  Traditionally these areas or “acupoints” were stimulated by fine, slender needles.  Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets and lasers.  Still, the aim remains the same – adjust the “vital energy” so the proper amount reaches the proper place at the proper time.  This helps your body heal itself.

Acupuncture Pricing:
Initial Evaluation and Treatment:  Approx. Ninety Minutes - $115.00
Additional Treatment Session:  Approx. Forty Five Minutes - $60.00
EB Footbaths and Nutritional checks:  Approx. Twenty Minutes - $40.00
Couples Re-Integration Session:  Approx.  Thirty to Sixty Minutes - $75.00(per person)

Acupuncturist Jan Novak will be teaching classes at Selah Spa starting Oct 21, 2008.  Classes will continue every 3rd Tuesday of the month except Dec.  Cost $10.00.



Advance Thermal Imaging:
What is Advance Thermal Imaging: Digital Infrared Thermal Imaging (Thermography) is: Non – Invasive, Painless, No Radiation, No Body Contact, FDA Approved. Thermal Imaging is being done by Dr. Pamela Howard, DC Certified Clinical Thermographer.

Thermography will help you: 
 - Define the extent of an injury or illness of which a diagnosis has previously been made. 
 - Localize abnormal areas not previously identified, so further diagnostic tests can be performed. 
 - Detect health concerns before they are clinically evident. 
 - Monitor treatments & healing process.

Thermography is used as an aid for diagnosis and prognosis of such conditions:
Artery Inflammation, Arthritis, Back Injuries, Breast Disease, Carpal Tunnel Syndrome, Dental and TMJ, Deep Vein Thrombosis, Digestive Disorders, Disc Disease, Fibromyalgia, Headache, Inflammatory Pain, Nerve Damage, Referred Pain Syndrome, Reflex Sympathetic Dystrophy (CRPS), Skin Cancer, Sprain/Strain, Stroke Screening Unexplained Pain, Vascular Disease, Whiplash.

Advance Thermal Imaging is being done at Selah Spa. Schedule your appointment by
calling 1-866-522-3484.
Dates being offered for Advance Thermal Imaging:  Dec 12, 2008  /  Jan. 5, 2009  /  Feb. 9, 2009  /  March 9, 2009  /  April 6, 2009  /  May 4, 2009  /  June 8, 2009




In compliance with FDA requirements, please note that these statements have not been evaluated by the FDA.  The therapies offered are not intended to diagnose, treat, cure or prevent any diseases and is confined to client education and guidance in lymphatic health.


Fine Print:  Pricing Subject To Change